30 Days of Self‑Love & Worthiness - Journal

Begin 30 Days of Self‑Love & Worthiness, a guided journey to strengthen self-acceptance, rebuild inner trust, and nurture unconditional self-worth.

Over four weeks, you’ll move through:

• Week 1 – Awareness: Explore how you relate to yourself today
• Week 2 – Reflection: Rewrite inner narratives with compassion
• Week 3 – Connection: Reconnect with inner strength and self-care
• Week 4 – Expansion: Step into worthiness with courage

Each daily prompt invites reflection, journaling, and integration. At the end, you are guided to reflect on your progress and set intentions for continuing this work in your life.

Use individually or as part of the 12 Journal 30 Day Challenge series.

Options Available in this listing:

• Paperback only (Digital NOT included)
• Hardcover only (Digital NOT included)

Additional Options Available - Check out other listings for these:

• Digital (PDF) only - Fully Fillable and Printable Versions
• Bundle: Paperback + Digital (PDF)
• Bundle: Hardcover + Digital (PDF)
• Mega Bundle: 12 Paperback OR 12 Hardcover OR 12 Digital Journals
• Super Mega Bundles: 12 Paperback or Hardcover AND 12 Digital Journals

Why Choose This Journal?

• Therapist-designed prompts that flow thematically
• Compact enough for daily use; deep enough for meaningful shifts
• A tool you can return to in future cycles

Suggestions for Use:

• Commit ~10–15 minutes daily (morning or evening)
• Keep a secondary notebook for spontaneous insights
• Revisit particularly resonant prompts
• Great tool for Therapists to recommend to clients, supports work being done in sessions.

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