30 Day Challenge - Digital Downloads

Digital Download Collection: 30-Day Journals for Growth & Healing

Welcome to the Digital Download Collection — your on-demand library of therapist-designed 30-day guided journals to support emotional wellness, personal growth, and deeper self-connection.

Each journal in this collection is available as a PDF download — ready to use on your tablet, phone, or computer, or to print at home. Designed by a licensed clinical psychologist, every journal offers 30 carefully curated prompts, organized into weekly themes that build emotional insight, resilience, and clarity.

Whether you're exploring self-love, healing from emotional pain, setting boundaries, or reconnecting with your inner child — these digital versions give you instant access to tools that support your journey, wherever you are.

🌀 Journals Available for Digital Download Include:

  • #1 - 30 Days of Self‑Love & Worthiness
  • #2 - 30 Days of Emotional Healing
  • #3 - 30 Days of Calm, Focus & Clarity
  • #4 - 30 Days of Confidence & Empowerment
  • #5 - 30 Days of Gratitude & Joy
  • #6 - 30 Days to Healthy Boundaries
  • #7 - 30 Days to Finding Your Purpose
  • #8 - 30 Days of Inner Child Healing
  • #9 - 30 Days of Letting Go & Moving On
  • #10 - 30 Days of Creativity & Self‑Expression
  • #11 - 30 Days of Daily Self‑Discovery
  • #12 - 30 Days of Mind‑Body‑Soul Connection

Each daily prompt invites reflection, journaling, and integration. At the end, you are guided to reflect on your progress and set intentions for continuing this work in your life.

Use individually or as part of the 12 Journal 30 Day Challenge series.

🌿 Why Choose Digital?

  • Instant access after purchase — no waiting
  • Use on your tablet with apps like GoodNotes or Notability
  • Reusable: Complete it again during new life seasons
  • Environmentally friendly & travel-ready
  • Great tool for Therapists to recommend to clients to support work being done in sessions.

Any form of duplication, distribution or reselling for commercial purposes is prohibited.  © ALL DESIGNS are copyrighted and property of LuvsMe, LLC