LuvsMe
30 Days of Healthy Boundaries - Journal
30 Days of Healthy Boundaries - Journal
Regular price
$24.99 USD
Regular price
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$24.99 USD
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Learn to protect your energy, communicate your needs, and nurture respect in relationships. 30 Days to Healthy Boundaries offers a thoughtful path to:
- Recognize what boundaries mean to you
- Explore emotional, physical, and relational limits
- Practice setting, maintaining, and enforcing boundaries
- Reflect on how this new practice reshapes your life
- Integrate lessons and commit to ongoing boundary care
If boundary issues link to deep trauma or relational safety issues, consider professional guidance.
Options Available in this listing:
- Paperback only (Digital NOT included)
-
Hardcover only (Digital NOT included)
Additional Options Available - Check out other listings for these:
- Digital (PDF) only - Fully Fillable and Printable Versions
- Bundle: Paperback + Digital (PDF)
- Bundle: Hardcover + Digital (PDF)
- Mega Bundle: 12 Digital Journals
- Super Mega Bundles: 12 Paperback or Hardcover AND 12 Digital Journals
Why This Journal Matters:
- Structured prompts ease the discomfort of boundary work
- Helps reframe “no,” refusal, and guardrails as self‑respect
- A resource you can revisit as life and relationships change
Usage Tips:
- Take your time - boundary work can feel vulnerable
- Practice small “no’s” or assertive statements before larger ones
- Use reflections to notice relational shifts over time
- Great tool for Therapists to recommend to clients to support work being done in sessions.
Any form of duplication, distribution or reselling for commercial purposes is prohibited. © ALL DESIGNS are copyrighted and property of LuvsMe, LLC




