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30 Days of Healthy Boundaries - Journal

30 Days of Healthy Boundaries - Journal

Regular price $24.99 USD
Regular price Sale price $24.99 USD
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Learn to protect your energy, communicate your needs, and nurture respect in relationships. 30 Days to Healthy Boundaries offers a thoughtful path to:

  • Recognize what boundaries mean to you
  • Explore emotional, physical, and relational limits
  • Practice setting, maintaining, and enforcing boundaries
  • Reflect on how this new practice reshapes your life
  • Integrate lessons and commit to ongoing boundary care

If boundary issues link to deep trauma or relational safety issues, consider professional guidance.

Options Available in this listing:

  • Paperback only (Digital NOT included)
  • Hardcover only (Digital NOT included)

Additional Options Available - Check out other listings for these:

  • Digital (PDF) only - Fully Fillable and Printable Versions
  • Bundle: Paperback + Digital (PDF)
  • Bundle: Hardcover + Digital (PDF)
  • Mega Bundle: 12 Digital Journals
  • Super Mega Bundles: 12 Paperback or Hardcover AND 12 Digital Journals

Why This Journal Matters:

  • Structured prompts ease the discomfort of boundary work
  • Helps reframe “no,” refusal, and guardrails as self‑respect
  • A resource you can revisit as life and relationships change

Usage Tips:

  • Take your time - boundary work can feel vulnerable
  • Practice small “no’s” or assertive statements before larger ones
  • Use reflections to notice relational shifts over time
  • Great tool for Therapists to recommend to clients to support work being done in sessions.

Any form of duplication, distribution or reselling for commercial purposes is prohibited.  © ALL DESIGNS are copyrighted and property of LuvsMe, LLC

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